We love food and I love cooking. Then my husband was told he had MS. Soon after he decided to rule all saturated fat out of his diet, after reading Dr Jelinek's book 'Overcoming Multiple Sclerosis: An Evidence-based Guide to Discovery'. This blog is my way of remembering all the best things I've managed to dream up for us to eat since February 2015. #aquavegansrule
To get in touch please email charlottelloydowen@yahoo.co.uk
Wednesday 9 September 2015
Best mackerel salad
Massaged kale, mango, spelt, fried aubergine and smoked mackerel all went into this fruity salad topped with fresh basil. A very pretty and tasty salad for the end of August.
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